Pinpoint - 8 Week Powerlifting Peak
Pinpoint is a 4 day per week program intended to set you up for success on meet day. It consists of a squat day, 2 bench days, and a deadlift day. Perfect for someone looking to enter their first meet or someone just looking to test out their maxes in the gym. The program concludes with the last day of week 8 being the meet or test out day.
It is built to be ran after completion of the compass off-season program, but not necessary!
It requires a download of the train heroic app (free), through the app you can log all of your workouts and have videos of every single movement at your disposal.
Upon purchase you will have access to instructions on how to download and access the program.
Pinpoint is a 4 day per week program intended to set you up for success on meet day. It consists of a squat day, 2 bench days, and a deadlift day. Perfect for someone looking to enter their first meet or someone just looking to test out their maxes in the gym. The program concludes with the last day of week 8 being the meet or test out day.
It is built to be ran after completion of the compass off-season program, but not necessary!
It requires a download of the train heroic app (free), through the app you can log all of your workouts and have videos of every single movement at your disposal.
Upon purchase you will have access to instructions on how to download and access the program.
Pinpoint is a 4 day per week program intended to set you up for success on meet day. It consists of a squat day, 2 bench days, and a deadlift day. Perfect for someone looking to enter their first meet or someone just looking to test out their maxes in the gym. The program concludes with the last day of week 8 being the meet or test out day.
It is built to be ran after completion of the compass off-season program, but not necessary!
It requires a download of the train heroic app (free), through the app you can log all of your workouts and have videos of every single movement at your disposal.
Upon purchase you will have access to instructions on how to download and access the program.